|
Mirror meditation: it's harder than it looks. |
|
|
|
|
Written by true dedication
|
|
Friday, 14 October 2011 13:03 |
|
 Breathing in and out in front of the mirror, first thing in the morning, experiment with contemplating:
Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
|