Wake Up is an active global community of young adults established by Zen Master Thich Nhat Hanh in 2008. We come together to practice mindfulness to take care of ourselves and help transform society. We follow the Five Mindfulness Trainings, which are ethical guidelines that offer concrete practices of true love and understanding, and a path towards a life in harmony with each other and the Earth.

We are currently transitioning content from our previous site, where there are many articles to read, audio files to listen to, and videos to watch.

If you have any questions or comments please contact us