DON'T MISS
Planting and nurturing seeds for Wake Up communities in Europe
A reflection from the Wake Up Tour 2023
In the spring 2023, some monastics were on the road for six weeks to plant and nurture...
FROM THE MONASTICS
Mindfulness (6/6): Mindfulness of Emotions 2 and Conclusion
This is the final part of our Mindfulness series. In it, we continue our discussion of Emotions and dive into the Four Establishment of...
Mindfulness (5/6): Mindfulness of Emotions 1
Mindfulness of Emotions
Context
Before I share how mindfulness can help us manage painful emotions, I want to provide some context by saying three important things.
First,...
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